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Class: Strength Within The Sound of Silence

Description
Feeling STRESSED with work? You often get WORK ANXIETIES but don't know how to find help? Are you always complaining about LACK OF ENERGY when it's only the start of the week?

Slow down. Rest!

Here's a treat from us for you busy bees:
Join us (FOR FREE!) for the "Strength Within The Sound of Silence – Enabling your internal energy through meditation".

Your instructor, Komal, will be talking about tapping into your internal energy portal from the silence within. Everyone desires more energy, but how can you create more? Through meditation and listening to the silence within, we create more happiness, which as a result leads to higher productivity. Join this talk and experience these three simple steps:
  • Learn the basics of meditation by participating in a guided practice.
  • Easy ways of incorporating a daily meditation practice to compound your happiness interest and reduce daily stressors.
  • Lastly, how to turn your daily meditation practice into an energy creator

Komal Chopra Jodha
Founder of Opportunities of Calm – (facebook.com/pg/opportunitiesofcalm)

Biography

Komal, originally from the US is a wife and mother who is passionate about self-growth through meditation. She had her first realization of healing the self, shortly after she gave birth to her twin boys. Meditation quickly became a way to connect to herself. She is a certified 200 hour meditation teacher, having been trained in Transcendental, Present Moment Awareness, Intention and Energizing Body and Mind Meditations. She currently works with individuals as well as groups to instill a daily meditation practice.
Updates
  • Title was changed to "Class: Strength Within The Sound of Silence". Orig#320379 2018-03-01 16:34:41
Wed Mar 21, 2018
7:30 PM - 9:00 PM MYT
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Venue
Tickets
Free Admission FULL
Venue Address
C-L19-08, KL Trillion, 338, Jalan Tun Razak, Kuala Lumpur Malaysia
Organizer
iTrain Malaysia
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